March 10, 2017

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In Women We Trust

Imagine a society where “all men are created equal” and women take a back seat. They make less than men, if they can even hold a similar job. They have no right to vote. Stewardesses are fired by the age of 32, and women are banned from the New York Stock Exchange floor.

 

This was once life for women in our country.

 

But women persevered. We fought hard and today continue to make strides in improving our country. There are countless stories and none more important than those who have shifted the way we think about sustainability.

 

Following are a few trailblazers we can all thank for creating a better world.  

 

Rachel Carson and Bob Hines conducting research off the Atlantic coast in 1952

 

Rachel Carson

Marine biologist and author Rachel Carson’s “Silent Spring” was criticized by the government but ultimately inspired an environmental movement.

 

Published in 1962, “Silent Spring” spotlights the detrimental effects of pesticides. Carlson called out the chemical industry and public officials for releasing false information, which led to a ban on DDT in agriculture and eventually the formation of the U.S. Environmental Protection Agency.

 

Carson was a steadfast supporter of environmental issues and continued her pursuit of raising awareness until her death in 1964.

 

Majora Carter

With a motto like “Green the Ghetto,” no doubt Majora Carter is clear on her purpose.

 

Carter is a leader in local economic development who got her start at home in the South Bronx. She is the force behind the neighborhood’s first open waterfront park in six decades. She also secured $1.25 million in federal money to create a greenway in the same area through the Sustainable South Bronx group she founded in 2001 that continues to combat economic issues in the area.

 

Today, Carter runs a private consulting firm focused on urban revitalization.

 

 

Alice Waters

Alice Waters is the chef, activist and author behind Chez Panisse in Berkeley, Calif., one of the first restaurants in the country to offer organic, locally grown food.

 

But her contribution to the farm-to-table movement reaches far beyond her kitchen.

 

Waters introduced healthy food choices to schoolchildren in 1996 when she founded The Edible Schoolyard Project that also trains educators worldwide to create sustainable food programs. She lobbied the White House to plant an organic vegetable garden for many years. In 2009, former First Lady Michelle Obama agreed.

 

Before he left office, President Barack Obama awarded Waters the National Humanities Medal for her work promoting “a holistic approach to eating and health…integrating gardening, cooking, and education, sparking inspiration in a new generation.”

 

March 07, 2017

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Three Generations of Laundry Practices

 

At the turn of the last century, neighbors in rural Mississippi kept a tidy home inside and out. Grandma Baker and her family were no exception.

 

 

As my mom’s mother has recounted, they washed their laundry on the back porch. Each piece was individually cleaned using a washboard then rinsed in a tub of clean water. This was rough work, especially when they accidentally rubbed their knuckles on the board.

 

Whites were boiled in an iron pot in the backyard and laundry was hung on a clothesline to dry.

 

While they washed on Monday and ironed on Tuesday most weeks, winters could be challenging. Clothes would freeze stiff on the clothesline so laundry was brought indoors and stood in a corner until thawed. If weather conditions were especially severe, they’d string the clothesline across the kitchen and hang laundry there.

 

Dresses and shirts were starched with a mixture of flour and water poured into boiling water. Next was ironing—sheets, underwear, dresser scarves and socks included. Most items were cotton, so that meant a lot of ironing.

 

At the time they had “sad irons” they heated on the stove. These worked well during cold winters but in summer they made the house too hot. Grandma Baker would sometimes use a bucket of charcoal outside to heat the iron and often did the ironing out there, too.

 

There was an unspoken competition among the neighborhood women to see who could finish their laundry and hang it on their clothesline before noon.

Knowing Grandma Baker, she was a regular winner.

 

• • •

          

My mom moved from Arkansas to Michigan when she was about a year old. Her mom had started doing things a bit differently by then.

 

They owned a wringer washer, an early tub-style washing machine. Clothes were still cleaned by hand with a washboard; the wringer squeezed out any excess water. It wasn’t until years later that they had an automatic washer and even later before a dryer arrived.

 

Grandma Baker taught her and my aunt to do laundry, which included properly sorting and cleaning clothes. Dirty clothes were never acceptable, even socks.

 

Even if it took a second rub on the washboard, that’s just what they did. There was no way neighbors would witness grayish clothes on the clothesline; only white was acceptable.

 

The day after wash day was ironing day. They had graduated from Grandma Baker’s early days to an electric iron and spray starch in a can. The iron didn’t have a steam option so they used a spray bottle. And just like when my grandmother was growing up, my mom ironed every item. Jeans, shirts, dresses, sheets—every piece.

 

• • •

          

In true Baker fashion, my two sisters and I learned to do laundry early on. In fact, I was in the first grade.

 

With my mom working on our farm the chore became ours. One day she called us together and showed us how to sort, measure detergent and properly fill the washing machine. No partial loads allowed.

 

My mom was meticulous with the laundry. She showed us how to fold, hang up laundry and put things away, leaving a pile for ironing. By this time, about the late 1970s, permanent press was the rage so little ironing was needed as long as we removed items from the dryer right away.

 

My sister would tease our mom because she herself would iron the most ridiculous things—pillowcases, sheets, T-shirts, pajamas.

 

For me laundry has always been using a washer and dryer. In college, after many trips to the Laundromat, I couldn’t wait to have my own set at home. Between my husband’s work clothes, workout clothes and having a 7-year-old boy, I do at least one load a day. I prefer spreading out the chore during the week rather than waiting until the weekend to do several loads.

 

This household practice has definitely changed since Grandma Baker’s early days. It is easier with today’s advanced machines and laundry products (LooHoo Wool Dryer Balls included!). But one thing remains: The art of doing laundry leads to a sense of accomplishment that has transcended generations.

 

I think Grandma Baker would be proud.

 

February 17, 2017

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Purchase with a Purpose

As an entrepreneur, I appreciate businesses both large and small. I especially admire those that have a great product and also support creating a better world.

 

I enjoy hearing the stories behind the brand; the lives that have been touched and the unwavering integrity of the makers. While not everything I buy has a great story to tell, it sure helps me purchase with a purpose.

 

Following are companies I admire that offer quality, hope and inspiration.

 

Patagonia

This Ventura, California, company has been making reputable outdoor gear and clothing since the 1970s. As the brand has grown, so has the company’s commitment to fair working conditions and protecting the environment. Patagonia donates a cut of revenues to various environmental groups and more recently launched a recycling program that repairs and repurposes its clothing.

 

 

Patagonia management is also fiercely loyal to its employees. One longtime customer service manager, struggling through cancer treatments for more than two years, retained his medical insurance while unable to work until he lost his battle. It was a just reward for a man who had committed two decades to the company.

 

Glassybaby

Glassybaby is “devoted to giving 
hope, beauty, kindness, 
and millions of dollars 
to help people, animals, and our planet heal.”

 

 

How can you not support this mission?

 

Their vibrant hand-blown glass votive holders and short drinking glasses easily fit in the palm of your hand. They are great for gift giving, especially when you share the message behind the brand.

 

Owner Lee Rhodes is the three-time cancer survivor behind the Washington-based company. Rhodes found comfort in lighting candles and wanted to help others afflicted with cancer heal. That was nearly 20 years ago.

 

Today, Glassybaby has two thriving storefronts—San Francisco and Seattle. She employs local artists who hand craft these works of arts and donates 10 percent of her profits to cancer-related causes. To date, that equates to more than $1 million.

 

Purpose Jewelry

If you saw their jewelry, you’d be blown away by their story.

 

Here how it goes: Stephanie Pollaro traded in the beaches of Southern California for a cause in India. She had heard about women and girls forced into prostitution after they were kidnapped and sold. She was resolved to make a difference.

 

 

 

She started working in shelters, teaching survivors a sustainable trade: jewelry making. That was 10 years ago and Pollaro hasn’t left Mumbai since.

 

Today, International Sanctuary provides jobs to survivors in India and Orange County, California. They create pieces through its wire and beaded jewelry line, Purpose Jewelry. Survivors share in the profits and, more importantly, they learn self-sustaining tools and gain a confidence long lost.

 

Their goal is to create 10 more “sanctuaries” around the world in the next three years.

February 14, 2017

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Self Care Series: How I Keep Perspective

It’s 7 a.m. and my son is ready for school. At least he thinks he is.

 

Almost daily, I find myself intervening my son’s wardrobe decisions. He tries to wear shorts as much as possible even when it’s 25 degrees outside. At age 7, he’s a West Coast boy at heart living an East Coast life.

 

The morning is a whirlwind of negotiating breakfast choices. Most times we settle on our go-to favorite: oatmeal and a green smoothie. We review after-school activities and quickly brush teeth before Graham heads out the door—hopefully on time.

 

After the school bus leaves and my husband kisses me goodbye, I take a deep breath.

 

A new day has begun.

 

I saunter into the kitchen, wash the last of the breakfast dishes and finish my coffee. I plug in the diffuser and enjoy the slow release of a natural scent. Lately it’s been Northern Lights Black Spruce. I find it creates an incredibly calming atmosphere.

 

Before I delve into starting my work day I take a moment to sit and soak in my very quiet house. I meditate 10 to 15 minutes then spend some time writing in my journal. On paper I explore challenges I may be facing and the future I hope to create. I reflect on life’s gifts when I’m not feeling particularly thankful. I write about a loss weighing me down. I make lists.

 

From there I flit from one room to the next, checking off the day’s duties. Inevitably I end up putting a load of laundry in.

 

Truth be told, I enjoy the solitary confinement of the laundry room; the feeling of great accomplishment seeing piles of soiled clothing reborn and put away; the satisfaction I get from cleaning and the fresh scents that abound.

 

I have come to embrace my morning rituals. They help give me perspective. I choose to embrace the day rather than let it envelop me. I aim to keep everything in its place and take a natural approach whenever I can. It allows me to feel good about myself, my family and the environment.

 

This perspective helps me conquer the day, every day.

 

January 20, 2017

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Skincare Secrets: How you can remove chemicals from everyday products by making your own

Natural and homemade can also be simple.


Many of us are attracted to the idea of making our own skincare products, but where do you start? Like any good researcher, online. You’d be surprised at the number of ideas out there.

 


The best way to chose a recipe is to consider the source. Be sure you know who tried it—if someone puts their name on the recipe, they’re also risking their reputation. If one doesn’t work, try, try again. Don’t give up; what works for one person may not for another for whatever reason.

 


Online resource Wellness Mama, for instance, does her due diligence. Katie tries every recipe herself and offers organic alternatives on the market.

 


The Nerdy Farm Wife not only posts recipes, but also an extensive list of things to know before making herbal shampoo. How many times have we tried a recipe and were left scratching our head, wondering why it didn’t work out? This list aims to prevent that, which is incredibly helpful.


When in doubt, ask Martha. She’s published thousands of recipes and has shown us how to make them on her TV show. Martha Stewart is the guru of the handmade and has a recipe for just about everything.

 

Shampoo.
There’s shampoo just for dark hair, light hair. Shampoo for dry hair, oily hair. Shampoo for thinning hair, to grow your hair. You can find a shampoo to fit any need. Luckily, there are oodles of recipes to make your own.

Many handmade shampoos call for dried herbs. Rosemary and sage are a good choice for dark hair, while calendula and chamomile work best for blonde and red hair. Lavender and nettle can be used for any hair type.

For fragrance, try essential oils. Lavender is a good choice for normal to dry hair, lemon for dry hair and rosemary for oily hair.

 

Body Scrubs.
Exfoliating removes dry skin and keeps the blood circulating. Skin looks refreshed and clear and feels smoother. Pores are smaller and age spots become lighter.

 

By incorporating nutrient-rich ingredients such as grapefruit, grapeseed oil and bananas, you can actually reduce wrinkles and tighten skin, according to some DIY sources.

 

Skincare experts recommend exfoliating both the face and body two to four times a week with a product that best fits your skin type. Just remember to moisturize after so your skin doesn’t dry out.

 

Shaving Cream.
Here’s an idea you can share with your spouse. Most recipes call for shea butter or coconut oil, which leave skin super soft long after the shave. Homemade doesn’t lather up as much as store bought, but then again, it also doesn’t contain the chemicals.

Simply add essential oils to customize the scent.

 

Foaming Hand Soap.
Antibacterial ingredients kill germs. In September, the FDA banned triclosan along with 18 other anti-bacterial chemicals from soaps, saying manufacturers had failed to show they were safe or more effective at killing germs than plain soap and water, according to The Associated Press.


So why take a chance? Make your own.



FOAMING HAND SOAP RECIPE

What You’ll Need:

Empty foaming soap container

2 Tbs. unscented castile soap

1-2 tsp. fractionated coconut oil

10-15 drops essential oil

Water

What You’ll Do:

1. Pour castile soap and coconut oil into bottle.

2. Add essential oil. Shake to thoroughly mix.

3. Fill rest of container with water, leaving room for the foaming pump.

4. Screw on the pump top and shake gently.

January 13, 2017

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Resolved to Resolutions

Packages have been opened. Holiday confections have been eaten, every last one. Guests have said their goodbyes.


We’ve enjoyed another wonderful holiday with family and friends. Again, we welcomed a new year full of promise and prosperity.


But this year is different. I’ve made my first New Year’s resolution—ever.


I am a firm believer in bettering myself and nurturing a positive outlook. So I’ve committed to incorporating three small things into my life on a weekly basis that will make a big difference.
 


Practice yoga.  
Family is my priority. But to care for them I need to keep myself healthy. I love to work out and when I do I usually lift weights (oftentimes heavy ones). I also enjoy crazy cardio classes (or run) and sweat, a lot. But I know the importance of yoga. It helps me take my exercise routine to a meditative level. Yoga benefits not only the body, but also the mind. It’s a symbiotic relationship. I have found that an hour of yoga on a regular basis helps me slow down, relax and focus in—and outside—of the studio.

 


Minimize my impact.  
I want to leave fewer footprints in this world. To do this, I’m now using reusable coffee filters. I’ll soon start composting and have committed to making my own oraganic cleaning products. I will reuse and recycle like I’ve never done before. Every week I am challenging myself to discover new ways to help me keep this resolution. I invite you to share my progress in weekly blog posts beginning this month. Who knows… you may want to join me.

 


Live outside my comfort zone.
This year I plan to say yes more. Yes to more opportunities, yes to more experiences. I know that great things lie outside of my bubble and when I take a chance, it oftentimes pays off in life-changing ways.


Last year I took the leap and became a certified fitness instructor. I am already reaping the benefits of feeling better and helping others do the same.

 

Those who know me know I am an introvert. I probably would have been just fine taking fitness classes forever. So when an instructor approached me about training classes, I hesitated. Then I said yes.

 

 

Now that I teach regularly, I love it. Fear surfaces occasionally and I still get nervous, but I love helping others become stronger and healthier. This gratification supersedes my self-consciousness. I am so glad I stepped out of my comfort zone and into a new life experience.

 

This year I vow to take more of these steps.

 

January 10, 2017

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A Year of Blessings

LooHoo readers recently reflected on some pretty great things they experienced in 2016.

 

 

While some took a trip of a lifetime, others bought their first home. The majority of highlights, however, centered on family. Both Laura Hathaway and Brittany Kruchan gave birth to baby No. 4. Sheryl Edwards watched her son get married. And Julie Meps says her greatest joy was “seeing my little girl so happy at school.”

 

Dorothea Collington says she is blessed to be alive. “So many aren't here to be thankful or to show, share and be with their loved ones,” she says.

 

Blessings are all around. What better reminder than sharing a few with our LooHoo family?
 


 

Gift of Children
“Greatest joy in 2016: my two boys will always be my greatest joys in life.”
—Krystal Marcoux
 
“The announcement that I will be a first-time grandma!”
—Donna Durie
 


Gift of True Love
“My husband, we grew so much closer in 2016. He's also my best friend.”
—Candace Candy Lynn
 
“Meeting an amazing man to share my life with about six months ago. I've waited 35 years for him.”
—Andrea Botticello
 


Gift of Home
“Paying off our 20-year-term mortgage on our seventh year just in time for our 10th wedding anniversary.”
—Rowena Rodriguez
 
“Closing on a beautiful new house and finding out we were having baby No. 4—a girl!”
—Bree Brandes-Courtney
 
“Buying a house four days before Christmas.”
—Liz Kather
 


Gift of Animals
“My greatest joy in 2016 was finding my beloved cat who went missing in the wilderness at the Oregon Vortex in Southern Oregon for 43 days. We made a five-hour drive on a bi-weekly basis to find her and on the last day we found her. To say we were and are beyond thrilled to have her back is an understatement.”
—Erika Chilton
 
“My beautiful, wonderful service dog.”
—Christine Holliday
 


Gift of School/Work
“A promotion at work.”
—Katie Krueger
 
“Getting into nursing school. Starting this spring.”
—Kelly Lynn
 
“My greatest joy has been seeing my fiancé finally graduate in nuclear engineering after working so hard through six years of college. I am so proud of him and his accomplishments. He has been so strong through everything and now he's going to find a job and he'll be set in life. I cannot wait for that milestone. Here's hoping it's in 2017!”
—Bonnie Lee

 

December 12, 2016

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Healthy for the Holidays

On a good day, mothers are slightly stressed.

 

But that scale can elevate quickly. Throughout the holidays—and the subsequent shopping, baking and entertaining—we sometimes feel the need for a therapist. Or at least a timeout.

 

  

Americans consume more than 40,000 tons of aspirin a year, mental coach and author Robert Kriegel writes on a blog post on The Huffington Post. The benefits of timeouts, Kriegel asserts, include decreased stress and tension, relaxation and more energy.

 

To enjoy this wonderful season, slow down. Take a load off—you don’t have to do it all. If shopping stresses you out, buy gift cards. Skip the cookies this year and buy from a bakery. Pay the babysitter a little extra to help address and send out Christmas cards.

 

The best way to relieve stress? Exercise, hands down. If you’re at work and sit at a desk, walk away. Skip the elevator and hit the stairs. Eat outside. Catch up with co-workers. You’ll be more productive and think more clearly.

 

At home, take a bath, go for a walk or read a magazine. A short break—even just 30 minutes—is reenergizing.

 

Another stress buster is aromatherapy. Sure, we love things that smell good. But essential oils not only stimulate the senses but also help us relax and lift our spirits, according to the National Association of Holistic Aromatherapy.

 

Stress-relieving oils such as lavender, ylang ylang, chamomile and bergamot can be found in diffusers, candles, lotions and capsules.

 

 

It is important to note that while there are many essential oils on the market, experts agree it’s best to choose certified organic to avoid herbicides and pesticides.

 

Organic eating, or at least sugar-free, non-processed, clean eating, can also better prepare us to handle stress. And if we’re sleeping well—experts recommend seven to nine hours a night for adults—we’ll have a better shot at keeping the doctor away. Or at least a therapist.

 

December 05, 2016

14 Comments


Great Gifts Under $50

Picture frame, done that. Candle, ditto. Shirt and tie, he’s got plenty.

Finding a gift, the right gift, can be daunting. You want to be thoughtful but searching for something special can lead to hours of fruitless Internet searches and mall visits.

Who has time for that?

 

Here we’ve assembled a gift guide to rival all gift guides. But beware: You’ll likely want to order two and keep one for yourself.

 

 

Luci Outdoor Light
$19.95
Mpowerd.com

Luci lights were created for the millions around the world who live without electricity. They’re also great stateside. The inflatable lights go from 1” to 4.25” in seconds and are perfect for the outdoor enthusiast on your list. The adjustable strap at top makes them easy to hang. They are lightweight, waterproof and completely solar and come with three light options, from low to ultra bright to flashing.



 

Boot Socks
$24-$26
Mitscoots.com

Buy a pair of boot socks from Mitscoots Outfitters and help someone in need. With every purchase the company donates an equal-quality item. These good folks also fulfill their goal to get, give and employ by hiring transitioning homeless to package orders. Available in black or white and with the company’s signature suede accent straps, these newly offered socks are fashionable and comfortable.


 

Smartphone Projector
$28
UncommonGoods.com

Another fun and functional idea from the sustainable Uncommon Goods, this projector amplifies videos, photos and text up to eight times the size on any light-colored wall or white sheet (great idea for camping!). Simply slide the phone into the back of the corrugated box and let the sharing begin. Additional slots accommodate speaker hookups or a phone charger if needed.

 



 


Soft-Shell Ice Cream Ball
$39.95
LLBean.com

This has to be one of the coolest on-the-go ideas around. Make a pint of ice cream in just 20 minutes anywhere. It’s a great way to get the kids to eat berries and other fruit. Visit  LLBean.com for recipes including Campsite Cocoa, Gingerbread and New England Maple Syrup. L.L. Bean is currently offering free shipping on this item.

 



Toiletry Bags
$40
Seabags.com

Give a piece of Maine’s waterfront with the Anchor accessories bag for women or Black Kevlar bag for men made with recycled sails from Portland. Both are durable and machine washable. Averaging 5”x10”x5,” each bag easily fits all the basic toiletries for either an overnight stay or an extended trip.

 



 

Tank Tee
$50
Sweetskins.com

Sweet Skins is women-owned and eco-conscious. Dies are low impact and everything from fabric scraps to paper products are recycled and reused. A wardrobe staple, their Tank Tee is stylish, comfortable and organic thanks to the 55 percent hemp, 45 organic cotton combo. The downside is it comes in eight practical colors so you’ll have a tough time choosing just one.

December 05, 2016

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LooHoo Tops 2016 Eco-Friendly Holiday Gift Guides

Searching for a hostess gift, gift under $50, last-minute gift, gift that gives back or a gift for the environmentally conscious?

 

Magazines and bloggers agree: LooHoo Wool Dryer Balls are a natural fit this holiday season.

The dryer balls were named on the 5th Annual Ultimate Maine Holiday Gift Guide, a list of creative “made in Maine” ideas for friends, family and colleagues.

 

Canadian blog Mommy Moment took notice of LooHoos, naming the reusable, energy-saving alternative to dryer sheets on its 2016 Something You Want—Adults online gift guide.

 

LooHoos also made the Holiday Stocking Stuffer Gift Guide for Adults compiled by the wildly popular blog, Stockpiling Moms.

“Ranging in price from $29 – $59, LooHoos packs make a unique, affordable gift for family, friends and especially for those ‘hard to buy for’ people on your list,” according to StockpilingMoms.com. “They are unique & beautiful using high-quality construction and simple design. Affordable because they will last for hundreds of loads and help conserve energy.  Useful since most households use clothes dryer and made in Maine, USA using 100% domestic wool. Best of all you can split up a package between several stockings.”

 

LooHoo Wool Dryer Balls are available in a variety of colors in single quantities or 3-packs,  5-packs, 9-packs and 12-packs in gift bags or signature boxed sets.

       

LooHoos are sold in more than 250 retail outlets throughout the U.S. and Canada including select Whole Foods Markets. For the second holiday season in a row, Eileen Fisher stores is carrying a trio of beautifully packaged LooHoos as part of its annual Resort 16 gift collection sold online and in stores throughout the United States, Canada and abroad.

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